Labyrinth

I've written about this labyrinth before here (which links to my other posts on this topic).  On my lunch hour today, I walked the path of the labyrinth and then sat down in the middle to pause.

The walk requires concentration as the path twists and turns.  It requires forgiveness as I stumble and step outside the lines on a tight curve.  It allows me to relax along the gentle long curves.  It reminds me of the larger picture in life without losing sight of the importance of focusing on the moment.  It grounds me in the present as I completely black out the cars traveling above or the skateboarders doing their tricks next door until I reach the end.

It has served so many purposes throughout my healing journey which is why I keep coming back.