Friday, October 10, 2025
I had a dream last night
Thursday, October 9, 2025
Society's expectations to pair up
Wednesday, October 8, 2025
Good social media memories
Monday, October 6, 2025
Identity and Labels
"We live ourselves into new ways of thinking."
“We do not think ourselves into new ways of living, we live ourselves into new ways of thinking.”
― Richard Rohr
Sunday, October 5, 2025
I think I know why I picked him
Saturday, October 4, 2025
I love you
Friday, October 3, 2025
Running away vs towards something
Thursday, October 2, 2025
Solitary Shadow on a Bench
What my body tells me
Wednesday, October 1, 2025
Parallel Worlds - Delusion/Clarity, Joy/Darkness
Tuesday, September 30, 2025
Exhausting day
Sunday, September 28, 2025
What did he add to my life?
- My finances are in better shape (yes, with significantly less income!).
- My health is improved.
- I actually have a comfort level with my car.
- I get to feel and experience my own emotions.
- My energy level is through the roof.
- My joy abounds on a daily basis.
- I can hear myself think.
- My community has gone from barely existent to constantly expanding and thriving.
- My travel plans are more focused.
- My values are more clearly reflected in my actions.
- I'm proactively acting on bigger career goals for myself instead of reacting to whatever fit with his career goals.
The Carolina Wren is back
I woke up this morning to the clear song of a Carolina Wren. I've been hoping she would return, waiting to hear the sound of her voice. I jumped out of bed to open the patio door and lean into that sweet bird's song.
She sang outside my window every morning and evening (except when it was raining) for at least six months starting within a few days of moving into this studio last September. She was my most constant companion through even some of the darkest days of the last year.
So this morning, joy was the first emotion that ran through me. I am so excited and happy to hear her again. But then a few tears welled up in my eyes as I remembered the pain she sat through with me. And then I was overwhelmed with gratitude for the role she played.
Maybe even more importantly, I have space and capacity to feel and experience all these conflicting emotions at once, something I didn't have in my marriage.
Friday, September 26, 2025
My Husband Costed a Lot of Money
Thursday, September 25, 2025
Unconditional Positive Regard
I miss the illusion that he was on my side
As the news this week hit closer to home, I woke up this morning missing the belief that I had someone in my corner, by my side to face life. For one brief moment, I missed him. That was one of the weaker illusions I convinced myself of in my marriage though. He didn't hide very well where his priorities lay.
I can still hear his voice and the countless times he told me, "You're never on my side."
I felt alone in those moments because the accusation came at times I was thinking of "us" while he was just focused on "me" (as in himself). His mother even ganged up on with him once after he (likely at her urging) had called one of our financial institutions to complain about something and agreed to arbitration in a scenario where I didn't think we had a leg to stand on. When I discovered what they had done while I was out, I was not immediately supportive and had a lot of questions (so I could understand the extent of the damage that might have been done). She accused me of not standing by my man while he sat there silently.
It came up other times when I wouldn't agree he was right to drive aggressively as I feared for our safety. Or when he wanted to buy another car and I was concerned with the impact on our finances and the impact on me physically in having to go through the draining process so frequently.
I remember another time when he wouldn't stop complaining about the dog barking in the courtyard. I had listened to his complaints. I had empathized with him. I had walked the apartment complex to figure out which apartment it was coming from and I had reached out to the apartment management to make a complaint. But the complaining still wouldn't stop and it was a heaviness on me that drained me even more than normal. So I told him I couldn't keep listening to the complaining and tried to change the subject and then remove myself from the area. That is another time he accused me of never being on his side.
In conversations years later, it came up that he didn't feel I was on his side when he was applying for a law enforcement job that would have moved us around the country often, disrupting my career and kept us apart frequently as he traveled and worked long hours. My simple desire to talk about what it would look like and how we would manage that big of a change in our relationship was enough for him to claim I wasn't on his side. What frustrates me now is that I never even got that conversation, yet I still took concrete actions to support him.
Why did my needs or the needs of our relationship not matter in those moments? He was accusing me of not being on his side while simultaneously himself not being willing to consider my side or even the side of our relationship. The burden of looking out for us rested heavily on me and required me to be willing to speak up and push back against his self-focused views. In reality, I never had a partner who was willing to face the world with me. He may have been physically by my side and sometimes what he wanted may have aligned with what I wanted (helping me maintain the illusion) but he wasn't really working with me.
So I may miss his physical presence from time to time (and the illusion that he was standing by my side) but all I've really lost in the divorce in this sense is someone who fought against my best interests. I no longer have to spend energy monitoring his decisions and pushing back when it seemed against our best interests.
Last year, he accused me of being too strong. That's because I could never relax and trust him to have my back. I didn't have someone to lean on and share the burden of facing life's challenges. I couldn't even trust that he wouldn't work against what was best for us. I had no choice but to be strong.
Last year, he also told me he wished I would just agree with him instead of asking questions about the things he wanted to do. He wanted me to unquestioningly trust his judgment. Maybe if he had demonstrated he was considering what was best for me and our relationship in addition to his own needs and wants, I could have stepped back more.
So as the uncertainty of next week weighs on me, I'm going to lean into my reclaimed energy and joy now as I continue to face the world alone but without having to battle a partner who doesn't consider me. I'm going to continue to dance in the rain and stomp in the puddles - what a metaphor that is for the way I have been facing the significant challenges of this year!
Tuesday, September 23, 2025
Symbols of me and my growth
Early last August, not long after he started talking to divorce attorneys, I ordered myself a ring. I wanted to have something that would represent me and my journey and I worried it would be hard to take my wedding ring off when the time came - I thought having a "me" ring to focus on would help that. So found this beautiful silicon, copper colored ring with etchings of the sun rising over the mountains. It reminded me of how even after a night of darkness, the sun always rises. I have put it on my finger every day over the past year and probably will continue to wear it until it wears out.
So this week as I celebrate my first anniversary of living on my own (with the anniversary of my divorce coming up next month), I thought I needed another ring. Something to represent this next stage in my journey. So I ordered one that spoke to me of the joy and included my favorite flower, the daisy. Today it arrived.
These both are quite inexpensive rings but they are incredibly meaningful and they continue to remind me of the ways I have overcome and found a way to thrive even amidst challenging times.
A call from Atlanta
Yesterday afternoon, I sat at my desk at work when my desk phone rang. It never rings so it startled me a bit. And then I saw a 404 area code which I thought might be Atlanta. My resume had my personal cell number which is the number HR had previously used when contacting me about the job I had applied for and I didn't recall giving them my direct line at work (although I'm in the directory). But something still told me this was about the job.
When I picked up the phone and answered, the Civil Chief identified herself. She told me how impressed they were with me and that it had been a really tough choice but that they had chosen the candidate from her office. She went on to mention how much she enjoyed our conversation about claims data from the interview - a conversation that had left me flustered as I tried to recall the specifics of an analysis from more than four years ago. She said she hopes they will post the second position soon, and to look for it if I was interested. Then she paused as if my response to that mattered. I told her, "yes, absolutely" so she encouraged me to apply again and said that she hopes she gets to work with me.
I thanked her for calling me and expressed my own hopes that I get to work with her and her team in the future. And then the call ended.
Despite it being a rejection call, it was by far the nicest call I had ever had in any sort of job search process and really meant so much that she took the time to make it. And it only reinforced my feelings that Atlanta is a place I would thrive.
I expected this outcome (although not the personal call). She had already told one of my references that they were seriously considering a candidate in their office and had tried to feel out my reference as to how likely it was that I would apply to a second posting. And so I had already come to terms with the fact that I wouldn't get this first position and felt good about it because I see it as an opportunity to have just a little more time in my current city.
It's interesting though, my desire for a little more time has evolved quite a bit. In early August when this was first posted, I was overwhelmed with the idea of moving on my own to a city where I knew no one, maybe even a bit panicked. I had not anticipated such an opportunity would come up anytime soon. But with time, my excitement has completely overcome the fear. That's not to say I won't have moments of fear if/when things get more real but overall, I just see how good this would be for me.
So now, my desire for more time isn't so I can come to terms with this change. I see the opportunity of more time as a chance to lean more into the community I have built and enjoy the city I love before I move on to this next chapter. And as these relationships still continue to evolve and grow, I can now see the ways I will continue those connections even when there is physical distance between us.
So I feel really good. And I don't feel like this was a door closing. I feel like this was a message of not yet. Even if Atlanta never pans out, I know I will be ready when the right opportunity does present itself.
Monday, September 22, 2025
Friends
Grounding myself after a challenging week
The fly that has been living in my apartment for the past two days followed me out the door this morning. That was my sign that things were...
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I got married right out of college. I never lived on my own until now. So I learned to navigate adulthood with a partner. When that is th...
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A few months back, my supervisor came to me and asked me to support two attorneys in an employment discrimination trial. I was hired to sup...
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As I sat in therapy last week (or maybe it was the week before), my therapist asked if I was yet ready to let go. She was circling back to ...