Thursday, June 19, 2025
Lingering feelings of disbelief
Wednesday, June 18, 2025
The Healing Rain
As I stepped out the door of work this afternoon to head home to get my luggage and catch my shuttle to start my vacation, the skies opened up. I stepped on my scooter and kicked off, ploughing through the first puddle as I navigated towards home. The rain pelted my face, even obscuring my vision at times. Rivers formed on the sidewalks and streets, my foot disappeared into deep puddles as water splashed behind me. And I laughed and smiled the whole way home.
I love the rain. It has a way of washing away my worries and cleansing my soul. It was exactly what I needed on this very day. I can't imagine a better way to start this vacation with my family on the ship where I was married.
Thank you for the rain.
My Meltdown Last Night
This isn't my first solo trip. I had gotten into a good routine before each previous trip to put my playlist on, dance, sing, and pack. I felt good leading up to yesterday evening. The excitement had been building. This is going to be a fantastic trip with family who love me.
And then when I got home from work, I looked for anything I could to procrastinate. My suitcase lay empty on the bed. I tried putting my playlist on but abandoned it after only a song or two.
By this point it was almost 7pm. I then sat down at my kitchen table and the tears started flowing freely. This isn't just any solo trip. This is the trip he suggested and helped plan on the ship where we were married in the month of what would have been our 20th wedding anniversary.
So I called my parents. My dad answered. I had interrupted him in the middle of getting some code to check on one of his financial accounts but he wouldn't even think of finishing that task and calling me back. He was there on the other end ready to talk to me. And the tears started flowing again. He listened and he encouraged. And he acknowledged the feelings I was going through.
And then he passed me off to my mom and I opened up by joking about how many pairs of sandals I can bring. And then we talked too.
I don't even really have words to explain the feelings running through me. It all came on so suddenly although to be honest, I had been expecting it at some point - and I'm sure it won't be the last. I feel a lot of anger that he did this to me. And there is so much grief - grief for what I thought we had, grief for the future I thought we were building, grief in the person I became and the self I lost by staying with him for so long, and grief over the good times we did have.
I finished packing. Who knows if I remembered everything but as I always tell myself before each trip, as long as I have the necessary IDs and cash/credit cards, I can make any trip work.
And then I couldn't fall asleep for hours. Except now my mind had turned to fear of all the things that could go wrong in my next travel days. I must have fallen asleep at some point though because I woke up to the start of daylight seeping into through the blinds. And now today, without any coffee since I finished the last of my cold brew yesterday, I sit here getting ready for work, throwing the last minute items in my suitcase, and re-setting the thermostat temperature for when I will be gone. I catch a shuttle after work and then the adventure begins.
Tuesday, June 17, 2025
The Chapel
Monday, June 16, 2025
Once I lost my husband, I suddenly fit.
The curated version of our self vs the authentic version. We probably need both depending on the situation but deep connections with people require more authenticity.I really enjoyed your post. It really spoke to me. It’s been a topic of my own self-reflection lately too, with the added complexity of also trying to figure out what is my authentic self.
A flashback
The fire alarm went off last night. At the blaring sound, I looked out my window and saw four police cars lined up on my side of the building so I quickly threw on some more clothes and headed out.
Once outside, I saw my ex-husband exit with his noise cancelling headphones on and sit on a bench just feet from the building and then bury himself in his phone. He hates noise (although outside it wasn't very loud) and had we still been together I would have stayed by his side to listen to his complaints, validate him, and soothe him - we have been through plenty of fire alarms together (mostly at the previous apartment complex).
With that context in my head, I was a bit taken aback at how unattractive he looked.
And then, I wandered to see if I could figure out what was going on. I walked to the other side of the building to check out the fire truck and then I made my way around to my side of the building to see if I could see anything going on with the police there. It was a bit freeing to dismiss any worries of him as not my problem anymore.
It then reminded me of the last fire alarm about a year ago. He was traveling for work so I was on my own. That one was a real fire and sprinklers had gone off in one of the units creating a waterfall from their second floor balcony. I didn't have to worry about taking care of him then either.
Although I remember the night ending in mixed feelings because he never checked in with me that evening as he usually did before bed. And even though e-mails that he would have seen went out from the property manager about the fire, he never touched base with me about it. So that evening last year, I was left feeling pretty alone.
I guess that's a positive comparison. I didn't feel alone last night. I just felt free and maybe a bit sad for him as it doesn't look like anything has really changed for the better for him.
Will this friendship survive the new me?
Sunday, June 15, 2025
Did he ever truly fit?
Friday, June 13, 2025
My next trip - a hurdle? a new start? grief and joy mixed together
Thursday, June 12, 2025
Feeling more "Me" than I ever have
Tuesday, June 10, 2025
Meeting new people
I showed up at my church's sign making party for the Pride parade. I didn't know if I would know anyone beyond the church staff but I went anyway. When I arrived I sat down with someone whose name I knew but who I didn't know all that well. And then as the night wore on, I found myself circulating and talking to people I did not really know. Some of their faces were familiar, others were not.
And it all felt comfortable in a way I hadn't expected. The conversations flowed fairly well. I got good at finding a way to get people to remind me of their name. Someone even complimented that they will have to remember the way I phrased it and use it themself. (If only I could remember the words I used!)
A couple of years ago, I would have only showed up at such an event with someone I knew well and I would have picked a table and stayed put, careful of who I interacted with.
This was a nice change of pace. This was a stretch of myself that is getting easier each time I do it.
Monday, June 9, 2025
Validation vs. Soothing a Partner's Emotions
One of the complaints my ex-husband had as he was leaving the relationship last summer was that I "never" validated him. He said, "My therapist said it is reasonable to expect validation in a marriage." I felt like I was constantly validating so for him to come at me stating that I never validate him left me so confused and hopeless. It's funny to reflect back on it and realize in that moment, I took the time to validate his need for validation before I continued with questions about what he meant by validation to try and understand what he was missing. He didn't really have a good answer so he brought up some examples.
His examples made it seem like what he was really looking for was someone to tell him that he was right in how he reacted to his emotions, not just someone to validate that his feelings were valid. And he seemed to want someone to repeatedly continue validating him as he continued to complain on a topic. It felt like we were talking past each other because that seemed more than just validation to me.
This morning as I was getting ready, something clicked in my mind. What he was really asking for was someone to regulate his emotions for him. When the sound of the dog barking grated on his nerves, he wanted someone to stay with him through it all and continuously soothe him. And I had grown in recent years and realized how much constantly doing that drained me, I had started to set boundaries and step back from that role. It had gotten to the point where what I did was never going to be enough and it was taking a toll on me.
I'm not sure I could have put these words to what I was doing in that moment because I didn't have quite this level of clarity at the time. I just knew what I was doing wasn't working for me or him so I was pulling back.
I wonder if the women he taught with in Philadelphia last spring were willing to try to fill that need in him as they spent so many of their evenings sightseeing together. And if so, if it was that comparison to that superficial relationship with them to the reality of marriage with me that made him finally walk out the door. Maybe that's what he meant when he said he didn't miss me like he should miss a wife. Maybe he didn't have time to miss me because his female colleagues were filling the role he thought a wife should fill.
Not that it's anymore sustainable with another woman but I'm not sure he gets that. Earlier in our relationship, I put a lot of energy into soothing him. Even coming from a household that didn't really portray gender stereotypes, I still wasn't immune from society's expectation that women are supposed to care for, soothe, and nurture men.
Sunday, June 8, 2025
My first church name tag
I've tried to write a post this morning three times.
I'm feeling off. I slept in later than normal two days in a row. My mind seems stuck on wondering what it would have been like if I had married someone who prioritized and chose me each day but my reflections aren't developing beyond that.
I miss daily conversation. Yesterday the only exchanges I had with other people were the cashier at the grocery store when I checked out and the person I bought a Festa Italiana ticket from - neither lasting more than a couple sentences.
So instead of trying to force a post, I'm going to remind myself of the amazing experience I had with two adorable baby Yellow-crowned Night Herons yesterday morning while the light was still golden. And then I'm going to head to church and connect with my community.
Friday, June 6, 2025
Feel like I'm left holding the bag
Wednesday, June 4, 2025
Building Community
Community - that is what was so lacking in my life during my marriage. I was blind to the value of friendships and connections. I thought my husband was enough. As an Enneagram 5 and an introvert, I thought my needs were simple. I was so wrong.
And so over the past 10 months or so, I've been pushing myself to create that community. It's had its ups and downs. It's tested my courage. It's pushed me so far out of my box I don't recognize myself. And it's made me so proud of myself.
So if you read last Friday's post about Navigating new friendships, you know the lead up to tonight. I have to say this is exactly what I needed. Today wasn't so scary. It wasn't so sad. Because I had plans to make it something better. Today didn't need to be just a reminder of the 20th wedding anniversary that didn't happen and the lost dreams with that (not that there weren't some of those feelings mixed in). But really, today became a new beginning, As one of my new friends said, "Happy Birthday because this is the birth of your new life!"
So I met three amazing women for dinner and drinks at the brewery across the street from my apartment. These are the same women I had an amazing evening with in April that I described in this post. They didn't come empty handed - flowers, chocolates, and wine sit on my kitchen table now and remind me of their love. And then the conversation flowed freely on topics that were far from superficial. I was even vulnerable in describing all the anxiety I overcame to invite them all. And we all talked about growth and our journeys and what life had taught us. And we laughed. And we uplifted each other.
My heart is overflowing.
Monday, June 2, 2025
Pride Month
Three posts in one day! I know it is a lot. But I feel the need to counter the negative in the last two with something positive this month. I was reminded of that as I opened my Threads feed and saw it filled with Pride Month positivity.
I almost went to the Pride Bingo tonight but I know myself well enough to know I've got a lot on my plate and this evening's quiet night at home is a key part of enjoying the rest of my plans this month. And I knew it would be a lot of people - they usually set up outside because of such a huge turnout. It would have been draining no matter how much fun it might have been.
But I do have plans this Pride month. It feels different this year. I belong to a welcoming church that practices what it preaches. Women, minorities, those from the LGBTQ community all hold leadership roles. And every year, my church gets involved in Pride events around town.
I've already ordered and received new tank tops through my church's Red Bubble website. On my kitchen table sits a headband with rainbow feathers and a rainbow pinwheel I plan to attach to my scooter for the parade. A colleague gave me some leftover poster board to make a sign and share with others at our sign making party. And I've signed up for a shift in our booth at PrideFest.
When I was married we did go to the parade one year, in 2023 but that was the extent of our involvement. It wasn't his thing. I was in a heterosexual relationship and hadn't developed deeper connections at church yet so I didn't push for it.
But this year is different. It's just me now. I get to focus on what is important to me. I don't think this has come up in the blog yet but I'm bisexual. Before I met my husband, I had dated women - nothing serious, a summer fling with a woman I'm still connected with through social media and a couple casual dates.
And I'm a bit gender non-conforming. I love my sundresses and can't wait to dress up on a cruise we have coming up but I don't shave my legs and armpits. I don't wear makeup. I don't do my nails. And when I lived closer to my family, I joined and advocated for the cold weather camping trips with my dad and nephew and sometimes brother-in-law. This is what feels most authentic to me.
So it's Pride Month! And I'm ready to jump in more this year. I can't wait to feel the energy of walking alongside like-minded people, people that are becoming my community.
I should have stayed in bed this morning.
I dreaded going into work. I've mostly enjoyed my job over the past almost seven years until recently so this dread is new. And then I foolishly started my day checking my ex-husband's Instagram - see my post from this morning to read about that.
When I logged in at work, my laptop wouldn't connect to the network so I restarted which resulted in the blue screen of death (do people still call it that?). After staring at the blue screen for far too long, I finally pushed the power button to force a shut down and then pushed it again to start up the computer again. Remember this is the brand new laptop I was issued just last Tuesday. Finally, it was up and running again but I couldn't get the speakers to work for my morning meeting.
By this point, I had no focus left. I tried to sort through my to do lists and go through my e-mail but it felt like a lost cause. Then we had a division meeting in the early afternoon where I got to learn of one more wedding anniversary - I'm sure confirmation bias and a bit of exaggeration is playing a role here but it sure seems like everyone has announced anniversaries of their long-term marriages in the last couple of weeks which isn't making the one I would have had on Wednesday any easier.
And then as the work day came to a close, I received an automated e-mail in my personal account that they had cancelled a job posting in my office that I had applied and interviewed for last January and February (2024) which I likely would have been selected for and even if they had decided to selected someone else, it would have at least allowed me to go back to doing just one job. I've been doing two jobs for the salary of the lower of the two positions since December of 2022 (with more work piled on in the last couple of months with people leaving).
I wasn't surprised at the content of the e-mail. They had verbally told me last year they weren't filling the position (after I had gone through the whole process) with some vague explanation that to this day still doesn't make since. But given the current political climate since this January, the hiring freeze, and increased workload because we have lost so many staff, it feels like rubbing salt in the wound to remind me of the promotion they almost gave me last year before my whole world was turned upside down.
He visited a botanical garden?
I unfollowed him on Instagram so I wouldn't see his posts in my feed but haven't yet unfriended him. And then sometimes I go to his profile just to see what he has posted lately. I don't know if that is the right thing at this point or not. He doesn't appear to have unfollowed or unfriended me as every once in a while he likes something I post or watches my story. None of our families seem to have unfriended or unfollowed the other (with the exception of me removing people from my Facebook which I keep more private than my other social media).
I don't know what made me look at his account this morning but I wish I hadn't. Yesterday, he went to a botanical garden about 90 miles north of us that we have visited many times. This was the one we visited on our last overnight trip together to watch the bats leave the cave that I wrote about a few days ago.
I wonder if he knew how to access the digital card for our garden membership and used its reciprocal benefit. I hadn't yet taken his name off it because the membership we purchased during the marriage didn't expire until today. If he did figure it out, he will have discovered I purchased another two years - I hope he doesn't think I'm going to keep his name on it anymore now that the previous one has expired. But my gut is he didn't figure it out. I digress, this paragraph isn't really what I want to write about. It's just a distraction.
We went to many gardens during our marriage. It is something I did and still very much enjoy. I could spend hours sitting among the flowers, chasing bees and butterflies with my camera, and breathing in the fresh air. But there was always a little bit of tension in these visits.
He always wanted to do everything together so would insist he come with me but he never seemed to enjoy them. I can remember some trips where he vocally complained the entire time we were there. There was one trip to the Atlanta Botanical Gardens that sticks out in my mind. He complained so much it completely ruined the day and I got very upset at him. He didn't apologize or take any accountability when I brought it up. He just tried to distance himself from it and change the subject as fast as he could. Although he was never quite that bad again on future garden trips.
Other times, he would just impatiently follow me, sitting on benches outside the gardens and cringing if I walked through wet ground that might be even a little muddy.
It used to frustrate me that he would be so impatient and sometimes complain through something I loved, these trips to the gardens yet I figured out how to make a fun day out of the car shows we went to for his benefit despite having absolutely no interest in them.
At this particular garden he visited yesterday, there was this one herb garden that he rarely entered. He would sometimes snap a few photos of me photographing the flowers and butterflies at the entrance but then he would find a bench. I'm sure I'm forgetting some but I don't actually have any memories of him entering this herb garden. Standing inside of it alone looking out over the fence to see him on a bench is what sticks in my mind so vividly. So, I felt like I was punched in the stomach to see that specific garden show up in his Instagram reel.
When I see things like this after the separation, it feels like while we were together he intentionally made life harder for me. If he can enjoy the gardens by himself, including that herb garden, why couldn't he let me enjoy them while we were together? I always thought he was a considerate man but as I truly look back on his actions, I see that he was only considerate when it made him feel good and fed his ego.
Sunday, June 1, 2025
Struggling with mixed feelings in celebrating others' intact marriages
Disappointments, self-deception, and the Light of a Clear Blue Morning
I was eating breakfast this morning when I got notification that the restaurant for the Time Left dinner I had booked for tonight was reveal...
-
I got married right out of college. I never lived on my own until now. So I learned to navigate adulthood with a partner. When that is th...
-
A few months back, my supervisor came to me and asked me to support two attorneys in an employment discrimination trial. I was hired to sup...
-
As I sat in therapy last week (or maybe it was the week before), my therapist asked if I was yet ready to let go. She was circling back to ...


