Change is uncomfortable. It requires effort, energy, and stepping into the unknown. And it requires letting go. I struggle to sever this last string because it is letting go of the life that felt most comfortable.
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I'm ready.
Physically I sit at a table of my favorite brewery in Birmingham with a glass of stout as I reflect on the weekend and type this post. Ment...
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I booked a pass to the thermal suite for this week long cruise, something I have never done before so I'm learning as I go. It has been...
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I think back over the last couple of years of my marriage. By that time I had come to realize my now ex-husband was making assumptions that...
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As I sat in therapy last week (or maybe it was the week before), my therapist asked if I was yet ready to let go. She was circling back to ...

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